Monday, April 26, 2010

Fab Fridays!

So...Fridays have been really awesome for me lately! Two Fridays ago, I ran 6 miles! In a row! Crazy right?  Maybe not for some people, but seriously, when I was a kid, I never ran even one mile straight.  When we did fitness tests, I would walk/jog out of pure laziness.  I've really taken to running lately, which is awesome!
This past Friday's fabulosity included another 6 mile run.  That, by itself, is awesome, but I was also able to shorten my overall run time by 3 minutes. This is all, btw, on a yeah, I know, it will be harder outdoors. The furthest distance I've run outdoors is just under 5 miles.  Did those in just under 50 minutes with mah man.

Fab Friday part dos included this:


What's inside?  We'll just have to wait and see!

1 comment:

Lo said...

Hi Kaye! Thanks for the comment! Salmon is sooo easy. I just marianted it all day, and then put it on the stove until it was lightly pink in the middle. Just cook about 8-10 min on each side! You can also bake it in the oven at 350-400 for 20-25 minutes...make sure the middle is not toooo pink tho...that means its raw.