This past Friday's fabulosity included another 6 mile run. That, by itself, is awesome, but I was also able to shorten my overall run time by 3 minutes. This is all, btw, on a treadmill...so yeah, I know, it will be harder outdoors. The furthest distance I've run outdoors is just under 5 miles. Did those in just under 50 minutes with mah man.
Fab Friday part dos included this:
What's inside? We'll just have to wait and see!